![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMGWIxwV_fpKuBCfX5mqM-fABQBA75F5vC85Tzd3xe89fXj9Dx6jwuyTJ0cUJBbBOVUH9gZ_fw5si4wj2N9_7vUJEmw0XzVClXz_w9OYCQtmyH1jnWUYJCS426aES8UtLep9FqOOs2hV4/s1600/100_2581.JPG)
Black Rock Sanctuary is a short walk on the banks of the Schuylkill River at Phoenixville, but it has significance for me as the first place I hiked following my knee replacement in March 2012. The small county park has a circular paved walking trail, less than a mile long, but it's attractive and has interpretive displays along its length. My first attempt at the Interpretive Trail, six weeks after knee replacement and with a cane, required an hour to finish the walk and caused me to fall asleep in my car when I finished. Six months later the walk, including stops for photos, took less than forty minutes.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgg5czMS76_IFlE9AqFdPOTXxLoZBJRCBVXWp-MpU1V-I__KLR_rVBntea3A-IywvpbXB_fOwQSQkXgfGPXXEX-FT9jbigJupwvOLVy0JMwcNjWviesNp9yzzLxh69UXf58BwEMuwMgse8/s1600/100_2585.JPG)
For more information on Black Rock Sanctuary, visit
http://www.chesco.org/index.aspx?NID=1745 . I plan on hiking at Black Rock, on the Interpretive Trail as well as other trails in the park, frequently in 2014.
Labels: Hiking, Knee Replacement
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